Competition days are filled with anxiety and nervousness. No matter how much we prepare well in advance and how experienced we are, a little bit of anxiety cannot be ruled out. Research suggests that nervousness shows that the competitor is serious about the event, and it helps positively.
However, severe nervousness may be bad for anyone. Thus, to help you have a good time during the competition and increase your focus for the big day, Dance Studios Dubai, which is one of the top professional dance classes in Dubai, is here with seven essential dos and don’ts to be followed on the dance competition day. So read this blog till the end and share it with your buddies who have upcoming ballroom dance competitions.
Dos
1. Prepare and Keep Everything Ready a Day Prior
If you have the habit of postponing every crucial task until the end, then it will be a disaster sooner or later. While this habit is not appreciated in any part of normal life, similarly, in the world of ballroom dancing in Dubai, it is frowned upon to be late or forget crucial things. Things that are beyond control, like traffic, are beyond your control and cannot be stopped. However, forgetting your dancing shoes or an essential costume part is not at all appreciated. To make the most of the morning on competition day, professional ballroom dance instructors in Dubai suggest that you buckle down and pack your backpack and everything else the night before. By doing so, you will avoid a chaotic rush on the actual day. Make a list of everything you will need, including food, water, makeup, and equipment.
2. Warm Up as You Enter The Venue
Another reason why our instructors suggest reaching the venue on time, or even early if at all possible, is to allow yourself enough time to stretch, warm up, and complete your routines. Similar to how it is in dancing classes, warming up is crucial to circulating blood to the muscles and warming up the body for optimal performance. No matter how many ballroom dance lessons in Dubai you take, warming up can never be replaced with anything else.
3. Ask Questions
One thing that we teach a lot in our ballroom dance classes in Dubai is to never be afraid to ask questions. If you have any questions about your dressing room location, backstage access, or the time you need to be backstage, simply ask the organizers. Although it may seem like everyone is rushing around and you don’t want to bother them, your dance instructors are there to support you. They want you to be fully aware of the locations and preparations you need to make for your time on stage.
4. Do Carry a Positive Attitude
Dance competitions are intended to be enjoyable as well as a means of competing against like-minded people who also love dancing at an elite level. Remember, you are here because you enjoy dancing, acting, and being in front of an audience. Smiling and maintaining an optimistic outlook are the best additions to your performance. This is something that is taught at Dance Studios Dubai when you take our professional dance lessons in Dubai.
Also, read our blog titled “6 Secrets Exclusively Known by Ballroom Dancers.”
5. Give Your Best
A flawless dance performance is very rare. On stage, even skilled ballroom dancers in Dubai make small mistakes. Every time you take the stage, just remember to give it your all, smile, hold your head high, and let your passion for dance and movement show. You have made yourself, your parents, and your professors proud if you can leave the stage with that knowledge.
6. Do Take the Pressure Off Yourself
When you recognize uncomfortable situations, think back about similar experiences you have had in the past that you have overcome and how much you liked solving the problem successfully in the end. Above all, never forget why you are competing: you are there to dance and experience the exhilaration and rush of competition.
7. Do Apply Appropriate Makeup
In the world of ballroom dancing, makeup holds great importance. So always do a couple of trials of your competition-day makeup. This will help you ensure the look works for you.
Don’ts
1. Don’t Be Late
Being punctual is not only crucial to avoid feeling hurried and anxious, but it’s also a sign of respect for your instructors, teammates, and organizers. When you join one of the best dance classes in Dubai, the instructors there will certainly inspire you to be more punctual and disciplined. A competition has a strict timetable with a limited margin for error. Everyone wants everything to go well, including the dancers, instructors, parents, and organizers. Making an effort to arrive on time will help make this happen.
Do read our blog titled “Achieving Wellbeing: 7 Essential Practices for Ballroom Dancers.”
2. Don’t Be Disheartened
Don’t give up if you don’t think you danced well enough or if the judge doesn’t give you the results you were hoping for. Everybody has good days and bad days, ups and downs. Additionally, each competition is unique, with a diverse group of contestants and judges. Your accomplishments should inspire you to work even harder, help you learn from your errors, and provide you with valuable data to monitor your development. If you fail, you can always join the best dance studios in Dubai and improve your performance for the next competition.
3. Don’t Try New Food
On competition day, by all means, do not try something new. The issue here is that you never know how something will affect your body. You never know what can trigger an upset stomach or how your body will respond to particular ingredients; you might get bloated, nauseous, or feel queasy. It should go without saying: stick to what you know and don’t try new foods on competition day!
4. Don’t Compare Yourself to Others
Everybody has different strengths, and your objective is to contribute your strongest attributes. If you have seen legendary ballroom dancers, you have probably noticed that certain couples even converse with one another while dancing. This is because they want to show their best side to the world and not compare themselves with others. You may be good at waltz dancing in Dubai, so practice waltz and don’t compare yourself to salsa dancers and get sad.
Also read our blog titled “Mastering the Art of Leading and Following in Ballroom Dance.”
5. Don’t Send the Wrong Message
Your body language conveys a lot about you. Crossing your arms and glancing off into space conveys a strong impression of indifference. This could indicate that you give less time and attention and could be disruptive to the judges. Stand attentively and focus your attention on the judges if you want to get the most out of your ballroom dance competition.
6. Don’t Break the Dress Code
There is a dress code for each ballroom dancing style, and during the competition, you must stick to the dress code. The dress code is intended to allow you to move freely in sync with the choreography. You shouldn’t assume that you can wear whatever you want in a ballroom dance competition; there are guidelines in place for a reason.
7. Don’t Choose a Song Just Because it is Popular
Even though popular songs are fantastic, audiences and judges become weary of hearing them constantly. Ballroom dancing is all about creativity and expressing yourself. Choose a song that reflects your personality and is unique.
